Week 1 menu

Fresh fruit and Rock Buns

Harira – North African Lamb

(Minced lamb, onions, ginger, tomato and chick peas)

Fresh fruit, Cheese and Custard

Fruit bread

Fresh fruit and Sandwiches (Ham and sauce or Vegemite)

Italian – Chicken Risoni

(Minced chicken, onion, garlic, capsicum, zucchini, mushroom and sundried tomatoes simmered with the risoni pasta)

Fresh fruit, Cheese and Apricot Bran Loaf

Corn thins

Fresh fruit and Fruit Bread

Vegetarian baked beans

(onion, capsicum, spinach, zucchini, lentils with baked beans)

Fresh fruit and Savoury platters with Fritz, tomato, cheese and crackers

Banana muffins

Fresh fruit and Yoghurt

Beef Bolognaise

(carrot, capsicum, celery, onion, herbs with beef mince in a tomato sauce)

Fresh fruit, cheese and Sandwiches (Cheese or vegemite)

Arrowroots

Fresh fruit  and Pumpkin scones

Tuna Mornay

(tuna, peas, curry and corn in a cheese white sauce)

Fresh fruit, cheese and cornflake biscuits

Fruit bread